heels dance programs


FROM TOTAL BEGINNER TO PROFESSIONAL DANCERS - THERE IS A PLACE FOR YOU IN OUR STUDIOS + SHOWS

 

Welcome to the Heels dance community globally renowned for celebrating self & sexual expression through expertly-designed training programs (for all adult ages, bodies & levels) + dance productions that draw thousands of cheering fans.

We offer a ton of tailor-made programs for various stages of your Heels journey - so many, it can sometimes be overwhelming. This is your high-level guide to our programs, but if you’d like help deciding, our team (humans, not bots!) is here to help via the chat bubble in the bottom right.

LET’S START HERE: WHAT DO YOU DESIRE?

 

I WANT TO…
TRY HEELS DANCE

Whether this is your first ever dance class or just your debut into Heels style, you can trust us to guide your first steps with care. Become a confident dancer in just a few weeks, or take that leap towards the stage — whichever feels good.

  • Designed for beginners - our 6-week New To Heels journey is a gentle yet powerful immersion into Heels. We guide you with intention and care through the essentials - technique, moves, context, musicality, and artistry.

    Beyond learning the basics, you’ll also be guided through connecting to your own unique identity, body, and way of moving.

    Whether you want to feel more confident, explore gentle sensuality, or take your first step towards performing - this is your chance to dip your toe in, before taking that big leap.

    LEARN MORE.

  • Don’t live near a major Luminesque location? Can’t regularly make in-studio classes? You can still learn Heels and even shine on stage with us!

    Join Online to Onstage - our virtual hybrid program, where you learn dance technique and choreography via Zoom from wherever you are, and then can travel to Vancouver or Victoria for the “stage-cation” of a lifetime!

    All classes are recorded and performing is optional. Dance with us from anywhere - join our next cohort of Online to Onstage.

    LEARN MORE.

  • PROGRESS is Luminesque’s signature Heels training & performance program - designed for dancers who crave sustainable growth, empowering performances, and life-changing community.

    Build strength, technique, and performance quality with the support of Luminesque™ certified instructors. Then, live your wildest dreams in the spotlight in multiple unforgettable shows.

    Progress is offered at 4 levels, designed to provide curated support and level-appropriate challenges to progress.

    LEARN MORE.

I WANT TO…
GROW AS A DANCER.

We’ve seen over 5000 dancers go from total beginner to truly impressive Heels artists over the past decade. If you want to grow, we’ve got you — and you get to choose whether you dip your toes in, or go all out on progression.

  • PROGRESS is Luminesque’s signature Heels training & performance program - designed for dancers who crave sustainable growth, empowering performances, and life-changing community.

    Build strength, technique, and performance quality with the support of Luminesque™ certified instructors. Then, live your wildest dreams in the spotlight in multiple unforgettable shows.

    Progress is offered at 4 levels, designed to provide curated support and level-appropriate challenges to progress.

    LEARN MORE.

  • Designed for beginners - our 6-week New To Heels journey is a gentle yet powerful immersion into Heels.

    We guide you with intention and care through the essentials - technique, moves, context, musicality, and artistry. Beyond learning the basics, you’ll also be guided through connecting to your own unique identity, body, and way of moving.

    Whether you want to feel more confident, explore gentle sensuality, or take your first step towards performing - this is your chance to dip your toe in, before taking that big leap.

    LEARN MORE.

  • Tune up your Heels technique in 6 jam-packed weeks of push, practice and progression. From brain to body, from foundations to the finest details - FINESSE is where it all clicks.

    Merging mechanics, anatomy, physics, history and art all into one - FINESSE is the space to sink deeply into Heels technique and lock it in over time. We explore sensations and structures, movements and methods, tools and tricks - all with the goal of expanding your capacity. Our comprehensive curriculum integrates expertise from dozens of movement modalities, decades of experience, and the feedback of thousands of dancers.

    While these six 90-minute classes can be physically and mentally intense, they’re the loving push that gets you past your personal plateaus. You’re supported and celebrated through every challenge and achievement - from making it through the door, to finally nailing that elusive move to leaving a whole new dancer. Yes, it takes work, but the results are so rewarding.

    LEARN MORE.

I WANT TO…
DANCE ON STAGE.

All levels, ages (19+) and bodies deserve to bask in roaring applause. Whether this your debut or hundredth encore, whether you’re from near or far, whether you’re here for a good time or a long time — there’s room for you to shine in our performance programs. You’ve just gotta say hell yes.

  • Whether you’re making your debut, or are back an encore - Essence is your fastest path to soaking up that spotlight. In just 10 weeks, you’ll learn show-stopping Heels choreography and be part of a legendary show.

    If you’ve been craving the heat of the lights, the sound of hundreds of cheering fans, and the rush of being seen as the powerful, unstoppable, impressive person you are - get into Essence and be there in just a few weeks.

    All ages (19+), bodies, and backgrounds are celebrated on our stage. Diversity is part of what makes it magic.

    No audition or placement required - there’s nothing standing between you and that spotlight except a choice.

    LEARN MORE

  • PROGRESS is Luminesque’s signature Heels training & performance program - designed for dancers who crave sustainable growth, empowering performances, and life-changing community. Build strength, technique, and performance quality with the support of Luminesque™ certified instructors.

    Then, live your wildest dreams in the spotlight in multiple unforgettable shows. Progress is offered at 4 levels, designed to provide curated support and level-appropriate challenges to progress.

    LEARN MORE.

  • Luminary is the most dedicated inner circle of dancers at Luminesque. They train, perform, and co-create more than any other group or program - and they do so for 36 weeks a year. While they are impactful, experienced dancers - what makes a great Luminary member is their dedication to their practice and their team.

    Beyond performing in all Luminesque shows, they also co-create their own show from concept to curtain call. They work with our production team to weave intentions, stories, and their own pieces into a one-of-a-kind show.

    If you’ve been looking for a “dance family” that’s going to simultaneously challenge you to be the best dancer/human you can be, and hold you through every difficult moment - Luminary is the place to be. While dance experience is necessary, all ages (19+), genders, bodies, and backgrounds can apply and succeed.

    LEARN MORE.

  • Don’t live near a major Luminesque location? Can’t regularly make in-studio classes? You can still shine on stage with us!

    Join Online to Onstage - our virtual hybrid program, where you learn dance technique and choreography via Zoom from wherever you are, and then travel to Vancouver or Victoria for the “stage-cation” of a lifetime! All classes are recorded and performing is optional. Dance with us from anywhere - join our next cohort of Online to Onstage.

    LEARN MORE.

let’s find the right program for you

Our team is here to help you find the ideal path. Contact us to discuss your dance dreams so we can work together to make them all come true!